Healthcare in your first week — register and plan
Feb 21, 2026Fabrika · Experience date Nov 27, 2025
Healthcare planning for your first week: 1) Check your travel/health insurance covers Georgia (international policies generally yes, EU EHIC does not cover Georgia — it's not an EU country). 2) Save the number for American Medical Center Tbilisi (English-speaking doctors, private clinic) in your phone. 3) Locate the nearest GPC pharmacy to your apartment — useful for minor ailments. 4) Get your prescriptions filled for 2–3 months if on regular medication — either bring from home or check Georgian pharmacies (many medications available OTC in Georgia that require prescriptions elsewhere). 5) Private healthcare is cheap — don't be concerned about seeing a doctor if you feel unwell; a consultation costs $15–30.
Contributor: Tom Fletcher Currency exchange in your first days — best practices
Jan 24, 2026Fabrika · Experience date Jan 27, 2026
Best currency exchange in your first week: At the airport arrivals exchange desk — acceptable for $100–200 to cover immediate needs (not the best rate but convenient). In the city: Rustaveli Avenue sarafi kiosks — competitive rates. The TBC Bank app: excellent rate for converting larger amounts once your account is open (usually better than street kiosks above $500). Tip: always compare at 2 sarafi kiosks before exchanging. Ask for the rate on a specific amount — rates sometimes vary by amount. Bring USD or EUR from home — these get the best rates in Georgia. GBP also widely exchangeable. Avoid: hotel front desks, cruise ship exchanges, Tbilisi Airport exchange for large amounts.
Contributor: Carlos Rivera First grocery shop in Tbilisi — what to stock up on
Jan 23, 2026Vake · Experience date Jan 17, 2026
First grocery run in Tbilisi: head to Carrefour (Saburtalo) or Goodwill for comprehensive stocking. Must-buy Georgian staples: puri bread (tone-oven flatbread, 0.50 GEL) from a nearby bakery, suluguni cheese (mild, stretchy Georgian cheese, 10–15 GEL/kg), churchkhela (walnut-filled grape candy, 3–5 GEL), Borjomi mineral water (1–2 GEL), and local vegetables from the market. Basic grocery spend for one week: 60–80 GEL ($22–30) cooking at home. Beer: local Georgian beers (Natakhtari, Kazbegi beer) at 2–3 GEL per 500ml bottle. The Georgian food supply is excellent — fresh, seasonal, and very affordable.
Finding the Tbilisi expat community in your first week
Jan 15, 2026Vake · Experience date Apr 6, 2026
Fastest ways to connect with Tbilisi's expat community: Join Facebook group 'Tbilisi Expats' (40,000+ members) — post an introduction, ask questions. Join Telegram channel 'Digital Nomads Georgia'. Visit Fabrika complex on any weekday afternoon — the cafés (Fabrika Coffee, Coffee Bike) are filled with digital nomads. Go to Impact Hub Tbilisi for a day pass ($10) — meet the local startup and nomad scene. Attend the weekly Tbilisi Expats meetup (usually Thursdays, check Facebook for current venue). The community is genuinely welcoming — people remember arriving in Tbilisi and are happy to help new arrivals. You can be socially settled within a week.
Contributor: Nadia Dubois Avoiding tourist traps in Tbilisi's Old Town
Jan 14, 2026Freedom Square · Experience date Apr 4, 2026
Shardeni Street (the main tourist street in Old Town): restaurants charge 2–3x normal Tbilisi prices. One block back (Gorgasali Street, Kote Afkhazi Street): half the price, similar or better quality. Wine bars on Shardeni: overpriced. Wine bars on Perovskaya Street and in Vera: better quality and price. Souvenir shops near Narikala: inflated prices — better to buy at Dezerter Bazaar or Dry Bridge Sunday market (antiques, art, crafts at negotiable prices). Taxi touts at the airport: ignore them, use Bolt at $6–8 instead of $25–30 they'll quote. The rule: one block away from any obvious tourist concentration, prices normalise dramatically.
Contributor: David Okonkwo First 48 hours in Tbilisi — priority actions
Jan 12, 2026Rustaveli · Experience date Feb 2, 2026
Priority order for your first two days: 1) Buy a Magti or Geocell SIM at the airport ($5–6 with 10GB). 2) Download Bolt app and take a taxi to your accommodation ($5–8). 3) Load a Metromoney card for Metro and bus (5 GEL to start at any Metro station). 4) Find your nearest Carrefour or Goodwill supermarket for basics. 5) Visit TBC Bank to open a Georgian bank account (just bring your passport). 6) Exchange $100–200 cash at a Rustaveli sarafi (exchange kiosk) for immediate GEL needs. The bank account is the highest-priority bureaucratic step — opens everything else.
Contributor: Nadia Dubois Food safety and eating in Tbilisi — what to know
Jan 10, 2026Rustaveli · Experience date Jan 6, 2026
Georgian food is generally safe and excellent. Khinkali dumplings and khachapuri at traditional restaurants: completely safe, freshly made. Water: Tbilisi tap water is drinkable. Ice: made from tap water — safe. Meat: well-cooked in Georgian restaurants, rarely an issue. Street food: Georgian pastries (puri bread from tone oven, lobiani, gozinaki) are safe and delicious. Risk areas: unrefrigerated dairy products at outdoor markets in summer — buy dairy from supermarkets. Fruit and vegetables: wash before eating. Georgian mineral water (Borjomi, Nabeghlavi): excellent and available everywhere. Tbilisi food safety standards have improved dramatically in the past decade — eat freely at established restaurants.
Contributor: Amira Hassan